Franchise With Us
Find Your Location

#MightyMomMovement

Private Training

Personalized Training designed around You — the way it should be

You are in the right place. We can help you.

Because we just get it.

We will actually listen to what you WANT.
Get ready for the support you've been looking for.

Need more support? Ready for more accountability? Mighty Mom offers personalized coaching to help get the results you want with the support and guidance you need.  

We will actually LISTEN to you what you want - unlike many of the trainers out there. Your journey and recovery (or pregnancy) is different than anyone else's and we are here to help you celebrate what your body can do. We can't wait to get started....

Are you...

  • A new mom that is struggling to find the time to exercise? and when you do have the time, have no idea what to do?
  • Struggling with Injuries left over from Pregnancy and Birth and don't want to make them worse?
  • In Pain? Have Pelvic Floor Symptoms? Decreased Energy and Motivation?
  • Pregnant OR TTC and want to have an Empowered Birth and prep your body for Labor and Recovery?
  • Tired of Putting everyone else's needs before your own? Are you ready to make your health a priority?
  • Looking for a relationship with a coach that gets 'exactly' where you are coming from and is truly passiote about helping you acheive your goals?
  • Trying the apps, the youtube workouts, the Social Media exercises but need something that fits your life and your busy schedule?
  • Ready for a change? Ready for something to actually stick?

We get that you need something more....

Welcome to Mighty Mom 1:1 Coaching. 

At Mighty Mom, we recognize the profound impact that experiences such as pregnancy loss, stillbirth, birth trauma, fertility issues, pelvic floor surgeries, and other significant health challenges can have on individuals.

We are proud to offer trauma-informed training that is thoughtfully designed to address these sensitive and complex experiences with the utmost care and empathy.

We offer a comprehensive approach that not only acknowledges the emotional and psychological aspects of these issues but also equips individuals with strategies for recovery and how to incorporate fitness in a positive way. 

Our goal is to ensure that every participant feels valued and supported. We are committed to fostering a space where healing can flourish, and where the unique needs of those affected by these challenges are met with compassion and respect.

Private Training

Our team of Prenatal and Postpartum Fitness trainers are here and ready to support you in reaching all your fitness goals.

Whether you are a beginner returning to exercise after giving birth, dealing with delivery complications such as Diastasis Recti, Prolapse or Injuries or wanting to take your fitness to the next level our Mighty Mom™ trainers will create a program that not only fits into your schedule but is designed just for you.

Find your location

To find an amazing coach that can help you in your area FIND YOUR LOCATION and book a call to find out more about local Mighty Mom.

Not in your area yet (let us know and we can work on getting a franchise up and running) or choose the closest location and inquire about virtual training. 

We can't wait to meet you!

 Find your location

Online & Hybrid Training with Mighty Mom

Personalized Fitness. Real Support. On your schedule.

Looking for flexibility in your fitness routine, but still want expert guidance and accountability? Our Online and Hybrid Training options are designed for moms who want to exercise on their own time—with the structure and support of 1:1 coaching.

The TrueCoach App

Using the TrueCoach app, you’ll receive a fully customized workout program tailored to your goals, fitness level, and stage of motherhood. Whether you’re prenatal, postpartum, or beyond, your workouts are built specifically for you.

What’s Included:

  • Customized weekly workouts delivered through the TrueCoach app
  • Video demonstrations and clear instructions for every exercise
  • Ongoing support and direct communication with your coach
  • Personalized feedback and progress tracking
  • Option to combine with in-person or virtual sessions for a hybrid training experience

This is ideal for anyone who wants the freedom to train independently, while still having the expert guidance, motivation, and accountability that Mighty Mom is known for.

Available at All Mighty Mom Locations

Each of our locations offers a variety of online and hybrid training packages to fit your goals and budget. Find a location near you to learn more and get started.

 Find your location

Have specific questions?

Email us and we will connect you with the right coach for you. 

 Email us

You are STRONGER than you think you are.

Let me prove it to you.

"Jess' online programs are challenging, thoughtful, and efficient. I love that I get to talk with Jess about my personal goals, and make adjustments as needed. The app for the program is easy to use and I love that I don't have to think about what I'm going to do to workout, I just follow the super clear videos and instructions. Jess is responsive and supportive and honestly, having an online program with Jess gives me the support I need to parent and work in the current stressful times."

Sarah D.

"

"Simply put, I’m loving the program! You have done an amazing job at capturing my likes/dislikes and my overall approach to fitness. Can’t thank you enough for your keen ability to listen and subsequently implement a program that is quick, easy to follow and most of all effective. Thank you!!!!"

Suzy H.

"

"I’ve been working with Jess for 2 years. She is extremely knowledgeable, caring and easy to work with. When I first started my fitness journey with her I was 4 months postpartum. I was feeling out of shape and not happy with my overall health. Jess took the time to really understand my situation and goals. We worked together and created a plan that was tailored to my needs. I’ve done in person training and have been doing online training for awhile now. Every month we touch base and talk about what’s working and what changes I would like to see. With COVID 19, we had to move to in home workouts. Jess was quick to adapt and she has been creative in adjusting the workouts based on my surroundings. I’ve worked with other trainers in the past and with Jess I feel like she truly cares about my health and ensures I’m getting the most from my workouts!"

Alisa O.

"