The Bounceback is
BULLSHIT.
The best is yet to come.
The Bounceback is
BULLSHIT.
The best is yet to come.
If that first sentence put a smile on your face, you are in the right place.
We help moms feel strong and powerful in EVERY stage of motherhood. We can't wait to get started!
Grab our FREE 5 STEP ROADMAP TO A STRONG CORE AFTER BABY TO GET STARTED!
As seen on
Mighty Mom workouts are the most effective way to see and feel positive change in your body
no matter where you are in your motherhood journey.
We help prenatal and postpartum women get strong and comfortable in their own skin.
You don’t have to figure it out on your own anymore.
Prenatal
Mighty Mom To Be
You can exercise while you are pregnant! Prepare for labor, reduce complications and learn to listen to your body as your pregnancy progresses.
Postpartum
New Mom to Mighty Strong
This program is designed for moms of all abilities to build strength, endurance, improve core function & feel amazing in their postpartum bodies. Once you are postpartum, you are always postpartum.
Prenatal/PostPartum/Any Time
Private Coaching
Need something more customized? Grab a program that is completely designed just for you. We'll be with you every step of the way. Let’s do it together!
Prenatal/Postpartum
Stroller Strong
Come see what all the fuss is about and why we are truly the best MOM & BABY fitness class in Toronto! Join us for 6 weeks or drop-in to classes at locations across the GTA.
It felt so fantastic to exercise right up until her birth. We talked a lot about being in the driver's seat for this pregnancy, and I really felt it.
Heather M, Mom of 2
Join us and get
#MightyAsAMother
Join the Movement for free
Grab our FREE 5 step rOADMAP TO A STRONG CORE AFTER BABY TO GET STARTED!
At Mighty Mom, our mission is clear: to offer women realistic exercise options that reject the harmful narratives of "diet and bounce-back culture." Our goal is to enable women and birthing parents to return to the activities they love with confidence and vitality.
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Have a question?
Leave us a message or text us at (647) 493-3433 and someone from our team will reach out shortly.
Our Services are now offered in both Canada and the US. :-)
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