It's time to do something just for you. I want to help you reach your goals.
#MomGuiltFree
I know you can do all these things so why haven’t you already done them?
Ok. Time to be completely honest for a minute.
The past few years have been BRUTAL. Like REALLY BRUTAL.
As MOMS, trying to find the time to exercise even before a global pandemic was difficult. But now it feels downright impossible.
We are so caught up with the safety and well being of everyone else around us, our own health usually falls to the bottom of the priority list.
Exercising at home is tough.
AND…. you even, when you get a few moments to yourself, YOU HAVE NO IDEA WHAT TO DO OR WHERE TO START.
I get it. I’ve been there and I’ve had MANY clients feel the same way. You are not alone.
I can help.
Enter NEW MOM to MIGHTY STRONG.
I’ve trained 1000s of moms over the 10 years I have been a postpartum fitness trainer.
This program was written when I was recovering from Micah’s birth. I made notes, wrote down workouts and designed the “new mom” program when I ACTUALLY was a new mom.
Shocking right?
You need FULL BODY WORKOUTS that are flexible, quick and efficient.
You need a workout that can be done in 30min or less with minimal equipment.
You need a workout that is challenging so you get results.
You need help with accountability and the ability to track your progress.
You need something that makes your life EASIER. NOT HARDER!
You already have enough on your plate.
Wouldn't be nice to just show up and be confident you that you were getting the most effective workout you could in 30 minutes? You've tried other programs and they were missing something — otherwise you wouldn't be here.
With New Mom to Mighty Strong it’s all possible.
You can start to feel the difference even after a few weeks. I promise!
I’ve given you all the tools you need to be successful.
NEW MOM to MIGHTY STRONG
It’s THAT flexible.
A postpartum workout program designed to help you get into exercise again(or for the first time) without all the stress of ‘what to do’ and ‘how to do it’. In only 3 workouts a week, you can progress up to an advanced level of fitness.
Once you enroll, all you have to do is OPEN the TRUECOACH APP - follow the workout - close the APP and you are done for the day. It’s THAT easy.
All of your Modifications AND progressions are built right into the workout! No need to request modifications!
Woot Woot!
I am LOVING this program.
I am LOVING this program. I used to be an "exercise hater", but I actually look forward to this workout. I always feel good afterward and strong! I can tell my body is changing, and I feel so much stronger! I have already recommended this program to my friends so hopefully you'll be doing this again! The best part- my husband did one workout with me and he was struggling half way through, while I was doing just fine. Typically, it's the other way around. Thank you for your hard work on this!!
What’s inside NEW MOM TO MIGHTY STRONG?
It’s crazy how fast I was able to build up more strength...
Over the past month I’m so proud of how much stronger and just more confident I’ve become! It’s crazy how fast I was able to build up more strength and especially just mainly using body weight and bands. I can’t wait to see where I’ll be in another four weeks. It has also been such a useful tool to learn how to breathe properly while working out. Thank you Jess for helping me feel like myself again!
I am getting much better quality sleep, even with my little one waking me up at night.
I’ve been using the new mom to mighty strong online program since the start of the year. I’m now on month 5 and I’ve noticed that not only is my body feeling stronger, but I can see my muscles becoming more toned and I am getting much better quality sleep, even with my little one waking me up at night. I usually do the workouts with my baby playing on the floor next to me (not relying on nap time has helped me with being consistent). I find the workouts to be challenging but accessible given the optional modifications. The instructional videos are great and the true coach app is super user-friendly!
The bounce back is BULLSHIT. The best is yet to come.
Here is my promise to you.
Commit to yourself for 90-min a week and you will build strength and endurance, increase your energy, see positive changes in your body and feel comfortable in your own skin.
Here is what you get:
Value for this type of SPECIALIZED programming would be $100-$200/month…
Get all of this for only
$59.99/month
NOVEMBER SPECIAL: Use code VANCOUVER to save $40 off the first month!
BUT WAIT THERE’S MORE…
BONUS!! Here is what you WON’T get from other programs…
I’ve included these bonuses in your program for ABSOLUTELY FREE!
This program is valued at over $200/month.
Start today with a commitment of
$59.99/month
Use code VANCOUVER to save $40 off your first month of the program
*This price may go up in the future so now is your chance to lock it in for the next year…
The program has been the best thing I could have done for myself...
The program has been the best thing I could have done for myself over the last 8 weeks. The workouts are perfect - short, doable, effective and sweat-inducing. Knowing that you are planning these out specifically for moms makes me feel safe. I know that I'll be able to do all the exercises, which is great!
start right now!
Join the New Mom to Mighty Mom Program
ALREADY SOLD? WANT TO SAVE $$$? You can purchase this program for the ENTIRE YEAR and get 2 months FREE!! (That’s over $120!!)
DOUBLE WOOT WOOT!
Use code VANCOUVER to save $40 off the first month!
monthly
Mighty Mom
Basic Program
Be one of the first to enrol in this one-of-a-kind program.
$59.99
+ HST / month
annual
Mighty Mom
Basic Program
Be one of the first to enrol in this one-of-a-kind program.
$600
+ HST / year
*No refunds - 2 week cancellation window
What happens after I start?
- After you purchase, watch out for 2 EMAILS in your inbox. You will get a confirmation email AND an invitation from TRUECOACH to set up your private profile. The TRUECOACH email MAY take a few days but it’s coming.
- You need to tell us which programming you want to follow - BODYWEIGHT + MINI BANDS or DUMBELLS + MINI BANDS. Respond to the confirmation email to let us know.
- Programming will begin on the MONDAY after you sign up. (even if you sign up on SUNDAY - you will start the next day so be prepared to respond to your email.
- That’s it - once we know what programming you’d like, you are all set! Just wait to receive your first workout on MONDAY!
Jess was amazing, taking me through modifications...
I worked out with Jess after my first kid, and her classes were amazing — really fun, really educational, and really challenging! I have been looking forward to her classes basically since I got pregnant with my second. I was really nervous about injuries, having had a c-section and overall just a harder pregnancy, and was worried about not being able to interact in person. Jess was amazing, taking me through modifications, pacing myself, and rebuilding my strength. I love that there are videos to help me see the proper way to do each exercise while I'm at home. Even after a few weeks I can feel changes in my posture and energy levels, and my jeans are already fitting a lot better. :)
Money-Back Guarantee
I’m so passionate about supporting moms and I believe that NEW MOM to MIGHTY MOM is the program that you are looking for.
In fact, I feel so confident about this program that if you don't have an increase in energy or feel stronger in 14 days —I will refund 100% of your investment.
About Jess
Creator of NEW MOM TO MIGHTY STRONG
Jess is the CEO and FOUNDER of MIGHTY MOM™ who helps moms overcome the fear, uncertainty and stress of working out after having a baby so they can feel strong and confident no matter where they are in their motherhood journey.
Motherhood is HARD and she gets that. Being a mom of two boys herself.
She has become a true expert in her field after discovering the lack of support and guidance given to HER as a new mom over 7 years ago. Since then, she has helped 1000s of moms through classes and private sessions feel good in their bodies again with a realistic approach to fitness. She helps her clients get results in less time and smarter, more effective workouts.
Now, she’s helping moms like YOU do all of that at a fraction of the cost of hiring her one-on-one with her customized program. When she’s not teaching, you can find Jess hanging with her family, dancing to 90s jams or sipping a glass of wine on her patio. Yep, she’s a cool, real person (just like you). ;)
Frequently Asked Questions
Truecoach is an online program that helps trainers and clients work together. It is specifically designed to send workouts to clients with a simple, user friendly interface. If you have an iphone, you can use the free app to track your workouts.
This program is right for ANYONE who is starting a strength training program after having a baby. Once you are postpartum, you are ALWAYS Postpartum. 6 weeks, 6 months, 6 years, 36 years. This program is meant to take you from the beginning stages of an accessible HOME strength training program and progress you to an advanced level of fitness. If you are finally ready to make your health and fitness a priority, this program is right for you. I will give you all the tools, you just need to show up.
I want you to be 100% confident about purchasing this program. You can reach me HERE (connect to my email [email protected] with any additional questions about the program.
The workouts are a mix up of strength training, endurance and interval training. The workouts are written to be suitable for ALL exercise abilities and include all modifications and progressions needed to get a challenging workout that matches your exercise ability. All workouts include Warm Up exercises, Mobility work and Stretch sequences. I’ve got you covered for everything!!
Live Workouts will ALWAYS be recorded and live inside the PRIVATE FB group for all VIP members to watch on their own schedule.
The is a group program that caters to all moms. There are many exercise modifications available within the programming that will help you modify as needed and feel confident that you are still being challenged. There is also video content at the beginning of the program to help you learn how and when to modify. If you are dealing with a severe injury or a particular issue, seeking medical profession or a pelvic floor physio is suggested BEFORE enrolling in a group program like this one.
Workouts will be delivered to your inbox on MONDAY, WEDNESDAY and FRIDAYS. All of your monday workouts will be similar as will the wednesday and friday workouts. This is so you can learn and master all of the exercises and track your progress throughout the month. At the 2 week mark, the workouts will get progressively more challenging by adjusting the reps, sets, rest periods and weights. After 4 weeks of programming, you will get all new workouts.
Yes of course - don’t like the email reminder and notifications? Just email us at [email protected] and we can take care of it! No problems!
It’s so easy. Just email us at [email protected] (or reply to your confirmation email) and let us know how long you want to pause for and if you want to cancel. No questions asked.
It understands postpartum bodies, and offers exercises and mods that work for me.
Before Mighty Mom, I was doing another workout plan and not only plateaued, but dealt with lower back and pelvic pain. I am grateful for Jess’s plan. It understands postpartum bodies, and offers exercises and mods that work for me. Plus, seeing a missed workout really motivates me to get it done! I also love that I can do them in 20-30 minutes on my own time (ideal for the working mom). I still am working through body images issues. But this plan has helped me feel stronger physically. Thanks Jess!
Jess makes her workouts doable.
Before I started training with Jess I was extremely intimidated by high intensity workouts and strength training, but Jess makes her workouts doable. Working out with Jess I am able to push myself further than I ever expected, while being pain free and safe postpartum. The app is easy to follow with helpful videos every step of the way, and Jess has planned efficient workouts that are delivered three times a week. The best part? While my baby sleeps I can get a killer workout!
It is FINALLY time to invest in you and your health.
Instead of spending 100s of Starbucks this year - maybe it’s time to make your health a priority.
It’s ok to need help from someone who’s been there. I want to help take ONE THING off your plate. I just want to make fitness easy for you.
Exercise should make your life better - not stress you out even more.
With an investment of only 59.99/month this program resembles a customized program I would write for a private client that would cost $250/month or more!
Don’t wait on this - if you’ve been thinking about it for a while.
This is your sign to just do it!
Remember this price may go up in the future so jump on it now to lock it in for the next year.
Still have a question?
Email [email protected]
At Mighty Mom, our mission is clear: to offer women realistic exercise options that reject the harmful narratives of "diet and bounce-back culture." Our goal is to enable women and birthing parents to return to the activities they love with confidence and vitality.
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Have a question?
Leave us a message or text us at (647) 493-3433 and someone from our team will reach out shortly.
Our Services are now offered in both Canada and the US. :-)
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