Meet Jessica S

You can call me Jess! After 10 years living in New York City, I moved home to Toronto over 4 years ago to build Mighty Mom into what it is today.

Meet Cecilia

Cecilia is an enthusiastic athlete and a dedicated mother of two. She holds a Personal Trainer Specialist Certification (canfitpro) and has been a rhythmic gymnastics coach for over 15 years.
Cecilia’s background as a former gymnast, dancer and aerial skills performer brings deep understanding of movement, space and rhythm. Cecilia is a true advocate of improving people’s lifestyle through physical activity.

Cecilia holds an Engineering degree with a minor in Operations Management that she leverages to plan and organize workout programs and busy schedules.

Cecilia is an adventurer that enjoys outdoor activities such as running, mountain biking, hiking and skiing. It is her passion to help people enjoy movement as much as she does!

Find Cecilia in West Side, TO!

Meet Jessica D

Jessica's journey to becoming a personal trainer started after the birth of her daughter. As a lifelong athlete, her world was rocked when her pregnancy forced her to take a dramatic step back from activity. Getting back to exercise felt overwhelming, and ultimately it inspired her to help fellow moms navigate their own fitness journey. Her coaching practice aims to help women feel gratitude for all their body has and can do, and feel strong mentally and physically in a way that’s sustainable for their “new normal”.. Jessica holds a Personal Training Specialist (canfitpro) and GGS Pre and Postnatal Coaching certification (2022). When she's not in the gym, you can find her chasing around her daughter, cycling dirt roads or hiking in the Bruce Peninsula.

Find Jess D. in the Eastside, TO!

Meet Lindsay

She’s baaack! Lindsay is so excited to be back teaching Mighty Mom classes this summer! A former spin instructor, marathoner, and singer, Lindsay brings high energy to everything she does. Her passions for health and wellness led her to get a PhD in Neuroscience with a focus on healthy aging. She earned her Fitness Instructor Specialist (canfitpro) certification in 2019.

As a mom of two, Lindsay understands that it’s challenging to find time to workout and socialize. That’s why she’s so excited to give moms the best—and most fun—outdoor workout possible, so that they stroll away feeling connected, confident, and strong!

Find Lindsay in Midtown, TO!

Meet Brittney

Brittney is the proud mother of one beautiful son. From a young age she always knew health and fitness would be her passion. After competing at the national level in both track and field and volleyball, she has acquired immense knowledge that she is excited to share with you.  As a goal oriented individual, she can get you where you want to be. Not only will her expertise compliment your abilities in achieving your health and fitness goals, but her work ethic and dedication will help you transform your fitness routine into a lifestyle. She strives to exemplify that working out is more than a hobby, it’s a lifestyle choice.

She went to school for kinesiology but switched her major after taking a division 1 scholarship to play volleyball in California. After returning to Canada, she graduated with an honours degree in Law and Society from York University.

She is a Canfit certified Personal Trainer/Group Instructor, Level 1 Fascial Stretch Therapist, and has completed Canfit’s Understanding a Fit Pregnancy. She is currently in the process of obtaining a nutrition and pre/post natal certification.

Find Brittany in Burlington!

Meet Rachel

Rachel found strength training in her early 20s but when she was pregnant and during the most critical time of healing, she had no idea what to do to strengthen her body and reduce pain postpartum and more importantly how to incorporate movement into her daily life as a stay at home mom. That is what drove her to learn how to strengthen herself and continues to drive her to support as many moms as she can reach. She hopes to help moms feel strong and confident through exercise and movement. 

In her free time, she enjoys going on trail walks with her family, doing math with her kids, making music, reading and meditation.

Rachel holds her Canfitpro PTS certification, is a Certified Pregnancy and Postpartum Coach with Girls gone strong. She is currently working on a course to help moms with Diastasis Rectus Abdominus and is soon to be a certified pregnancy and postpartum corrective exercise specialist.

Meet Dalia

Fitness is for everyone! This has been Dalia's motto throughout her fitness journey. Her journey began in 1996 as a gymnastics coach to preschoolers and children. Since then, she's dedicated herself to making fitness accessible to people of all ages and abilities.

Dalia holds a B.Sc. Degree in Science with a focus on Kinesiology and Biology and has a passion for bodybuilding and calisthenics. She loves discovering what our bodies can do and achieve and helping others achieve new milestones.

Dalia has 3 young children, all delivered via c-section and currently teaches gymnastics to children as well as group fitness classes for seniors age 65+ and people with developmental disabilities. She is passionate about helping new mothers and mothers-to-be maintain confidence in their bodies and empowering them to find their physical potential.

Find Dalia in North York!