Logo Jessica Sennet Mighty Mom Prenatal Postpartum Mom & Baby Fitness Programs Toronto Ontario Online Fitness for Mothers Women Exercises
Logo Mighty Mom Prenatal Postpartum Mom & Baby Fitness Programs Toronto Ontario Online Fitness for Mothers Women Exercises

Your time, Your class

Build Your Own Stroller Strong Class

Introducing...

Build your own Mighty Mom Class

Want to take our classes on your own time and schedule? No Problem.

How it works.

  • Location
    You can provide a location OR we can help you find one that works for you
  • Cost
    Price will depend on # of people and location (3-6 moms approx $30-45 per person, 6 or more approx $20-$35) Reach out to us for pricing for virtual classes.
    Commitment: Classes require a 6 week commitment from a desired start date

Ready to go.

Email us at [email protected] and let us know how many you have in your group and your location in Toronto or if you want virtual and we can set up your private class immediately.

Want to join a group.

We are happy to match you up with a group in your neighborhood. Email us and let us know and we will do the rest.

This is your chance to get a class WHEN and WHERE you want.

It's about time!

 Get started & create your class!

Frequently Asked Questions

My child is older and moving around, can I still come to class?

Yes of Course! There is no age limit to bring your kids to a Mighty Mom Class. We will do our best to accommodate exercises that include children that are mobile but please bring snacks and toys to help your child stay busy if you can.

I'm dealing some core dysfunction(prolapse, diastasis recti, back pain) after birth, is this class right for me?

Yes! You are in the right place MAMA! All of our instructors are trained to help you get a great workout while making sure you are engaging in safe exercise for any postpartum issue. A strong foundation including breathwork is always incorporated into our classes. Please let your instructor know BEFORE the class so they can prepare modifications to help you during your workout.

This is my first workout since having a baby and I'm nervous. What can I expect?

You are in the right place mama. We know it can be scary to move again but our instructors are trained to lead workouts that are challenging for all levels of fitness and postpartum recovery.  You'll get guided instruction on how to do every move and we create a positive and supportive environment at the same time. Take breaks as much as you need and ask questions. We are here to support you!

I've been exercising for a while. Will this be challenging enough for me?

Mighty Mom workouts are challenging and our instructors are trained to give SEVERAL options for EVERY level of fitness.  We are all athletes ourselves and know how important it is to feel challenged in a workout.  Let your instructor know that you want to be pushed and we can make it happen. :-)

Get all the details & discounts!

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You'll be the first to know when the next round opens!

Questions? Email me HERE.

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