- NEW TO MIGHTY MOM -

Free Prenatal Master Class

How to exercise to prep for labor, birth and a successful recover.

Join us online October 10th @ 7:30pm

You don't want to miss this!

Join Jessica Sennet, CEO of Mighty Mom, for a 60 minute virtual workshop.

Join us on Zoom, Thursday, October 10th @ 7:30pm

*recording available

what we'll cover:

the 3 foundations of PRENATAL FITNESS
the power of CORE BREATHING
how to safely modify for all trimesters
which exercises to focus on for labor & delivery
how exercise relates to your recovery journey
how to use exercise to empower your birth experience.

...plus much more!

BONUS: Everyone that attends live will get an exclusive discount to a Mighty Mom Training Program

Grab your free ticket now!

Still have a question?

Email [email protected]

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